Brain Dumping 1.10: Later in the day…

When your day starts at 4ish AM, what counts as later in the day?

I have a dream of living by the circadian rhythm of sleep and wake and digestion and I long for the days when it does not feel like a sacrifice to my health to do the work I have to do to make the money I need to make to build the business and I health I wish to build.

I long to have a movement and food routine that is that anchor to my living instead of letting the dollars drive my decisions of when to take clients.

I long for the ability to get over my fears of not making enough money and just put this plan into action.

I long for the stability that will come from the days when enough people know that I am available to help them and that my help will take them to another level of health entirely.

I long for the moment that I no longer long for things but simply choose to act for them, towards them- why not let this moment be now.

Wanting is a potent motivator, more potent than needing, especially when there is a clear goal in mind.

I want to live in a nice home that is paid for by the work I do in and around it. I want to have spaces dedicated in that house to growing beautiful food, guiding beautiful movement and contributing to shaping beautiful lives and energies.

I want this home to evolve into a place that I bring people to stay and live in the health I have built and I am excited to bring people in to share in the movements and moments to be had when surrounded by a culture of happy health.

I want to know everything I can about a client from personality typologies to goals, dreams, roadblocks and visions. I want to walk them through a visualization of each day, guide them, motivate them, push them, calm them, relax them and take them into a meditative state afterwards to take them away but into themselves and their surroundings.

I want to cultivate in myself and in others, tools to manage the good and bad stressors of life and build a movement, a tribe of people that are choosing to stay well and choosing to share their wealth in health with others, just be exuding the energy of vitality rather than complacency.

As my time draws to an end I am struck by my desire to extol and talk about health. It is at the apex of my thoughts at nearly every turn. As much as I am happy with that, I realize that it sets me apart from my clients for the most part. I want to have the ability to reach each person at their level and help them find ways, moments, to put themselves and their health first- even just for moments