The past might be the past, but it is surprising how our Now's can get away from us!
They pile up behind you, those Now's, weighted by expectations and goals and truly do feel like they build an inertia in life and make it more challenging to be happy with each Now moment you can attempt to focus on.
I am reading the power of now and also working closely with a person undergoing a recovery process and she is being taught much of the same. We all could use a much better focus on the Now- lead for many by a re-awakening of trust in the body and its signals.
The challenge increases when you have thrown curve balls at it, your ability to live and listen to your body- perhaps for life and perhaps even before life with a pregnancy riddled with poor choices- either way the mechanism of the listener and the doer have been compromised.
However, nothing is concrete, infact, essentially all is plastic!!
skip to main |
skip to sidebar
Health, Interval Training, Kinesiology, mental, emotional, nutritional and physical/physiological health and wellness through cultivating your silent witness, your inner scientist and living to grow, learn and evolve.
No comments:
Post a Comment